Why Choose Healthy Meal Delivery Services?

In these current times, many people find it difficult to stick to a healthy, balanced diet. There are several factors that contribute to this difficulty, including the growth of fast-food chains and large portion sizes.

Many people also say they don’t have the time or energy to cook healthy foods and that it can get to be too expensive. While grabbing a cheeseburger might be quicker, eating too much junk hurts your body.

However, not to worry, there is a way around it. Did you know that there are plenty of healthy meal delivery services that help with weight loss? We’ve picked out some of the best ones. Here they are.

To combat these issues, people are starting to explore healthy meal delivery services. There are tons of these services out there. Keep reading below to discover the top meal delivery services, along with tips on how to eat healthy in your life.

Why Eat Healthy?

As you start investing money into receiving healthy meal delivery services, it’s important to understand why you’re doing it. This will grow your appreciation of the ingredients and keep you committed to following through with the recipes.

Eating healthy is not just your ticket to physical strength but also to quality and longevity of life. For starters, a healthy diet greatly reduces the risk of cancer and improves heart health. Not only that, but eating healthy can also improve your skin and overall mood.

Healthy eating gives you peace of mind so you can concentrate on productivity. You’ll start feeling more balanced and clean. You may also notice shifts in your physical body and clarity within your mental space.

It’s important to note that eating healthy doesn’t just mean eating low-calorie foods. You should also be focusing on nutrients within the food. Your body needs things like Vitamin D, iron, protein, and omega-3 fatty acids.

Seven Healthy Meal Delivery Services We Recommend

There’s a large list of meal delivery services you should be adding to your routine. Many of these services offer different types of packages and meal options. Some even allow you to choose different recipes through phone apps.

Before committing to a service, you’re typically able to participate in a free trial. This is helpful when making a decision.

1. Martha and Marley

Martha Stewart fans are going crazy over this meal delivery service. This company teamed up with Martha to create meals that are intricate yet easy to make. 

The platform is extremely straightforward. All you have to do is click how many people you’re feeding and how many meals you want each person to have. 

Martha and Marley offer plenty of choices so you’ll never get tired of seeing their box at your door. Most meals take about 40 minutes to make, but you can select quicker options if you’re short on time. 

A basic two-person plan starts at $48 per week. 

Go to Martha & Marley…

2. Nutrisystem

Are you looking to lose weight? Nutrisystem will be your best friend.

This delivery service works with you to create the perfect meal plan that helps you slim down while keeping your tastebuds satisfied. Their site advertises 1-2 pounds of weight loss per week while eating 6 meals a day.

There are a variety of plan options including a basic plan or more unique plans. The basic plan starts at $8.93 per day. Food options include pizza bowls, flatbreads, and plant-based bowls.

Nutrisystem also offers plans directed specifically at men, vegetarians, and people with diabetes.

Go to Nutrisystem…

3. Complete Nutrition

If you’re someone looking to fuel their already healthy lifestyle, you’ll need to check out the Complete Nutrition system. It’s one of the best healthy meal delivery services to keep your body looking good and performing better. 

Their site contains a large selection of products that help with weight management, boosting metabolism, and sleep cycles. All products can be delivered straight to your door. There are plenty of vitamins, protein powders, and protein coffees to choose from.

Go to Complete Nutrition…

4. Bistro MD

Bistro MD meals are doctor-designed meals you can trust. They show you eating healthy doesn’t have to be bland and boring.

To start receiving deliveries, you’ll select how many days each week you’d like to eat on the program. You’ll also specify any dietary restrictions and desires. This allows them to craft the perfect menu.

If you don’t like what they select, you can switch out your meal options to guarantee you’re receiving food you’ll enjoy. Bistro MD even provides the option to add on a snack plan at an extra cost.

Basic plans start at $7.50 per meal. The plans include programs geared specifically towards men, women, gluten-free individuals, and those going through menopause. You’ll eat everything from stuffed shells to savory crepes!

Go to BistroMD…
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5. Blue Apron

Food and wine lovers are loving the Blue Apron meal delivery service.

You’ll start your program by selecting your preferred program. Their site allows you to choose different amounts of meals with either 2 or 4 servings. There are also carb-conscious and vegetarian options.

Plans average about $9.99 per serving and meals include seared steak, chicken pita sandwiches, and veggie burgers. Once you select your meals, set up your monthly wine delivery. They’re perfect to pair with your Blue Apron dinners.

 Go to Blue Apron…

6. Atkins

For those on a low-carb diet, you’ll want to invest in the Atkins meal delivery service. They offer meal kits that include frozen favorites, easy meals, and evening entrees.

The Frozen Foodie kit is $69.99 per week and is great for those with little to no time to prepare food on their own. If you’re busy in the day but have time at night, look into the Evening Chef Meal kit that’s $89.99 per week. The Easy Peasy Meal kit is best for those with time all throughout the day, and it is $97.99 per week.

Their site not only lets you select meal plans, but you’ll also have access to low-carb recipes, progress trackers, and discussion boards. They give you the tools you need for success.

Go to Atkins…

7. HelloFresh

One of the most well-known meal delivery services available is Hello Fresh. This service is highly customizable and includes low-carb and vegetarian-friendly plans.

Users are able to choose between meals that serve either 2 or 4 people. Choose between 2-6 different meals each week. This is made simple by using their phone app.

If you aren’t able to pay for one week or have travel plans, you can easily cancel or move the box delivery date on your phone. HelloFresh gives you control over your subscription.

Meal examples include veggie soup, green farro bowls, and zucchini ricotta flatbreads. The average subscription cost is about $60 per week.

Go to Hello Fresh…

Other Healthy Meal Delivery Services to Check Out

Sakara Life

For those who enjoy plant-based options, this is one of the best healthy meal delivery services for you. Everything is organic and fresh. 

The meals come ready-to-eat so you don’t have to do any meal prep. People who live busy lives or just don’t like to cook will enjoy this meal program. 

Sakara Life advertises their meals will improve your digestion and reduce bloating. The website is easy to navigate, and the overall company is aesthetically appealing. 

Customize your weekly meal programs, and add in detox teas if you’re feeling like it. They even have a specific meal program for soon-to-be brides. Start the wedding prep now!

This is one of the pricier options working out to $80 per program.

Daily Harvest

Are you a big fan of smoothies and quick healthy bowl meals? You’ll definitely want to check out this service. It’s great for those constantly on the go.

Because many of their recipes are smoothies and bowls, you won’t have to touch a stove or oven. Just grab your favorite blender, and you’re good to go. You’ll want to make sure you have room in your freezer for the smoothie ingredients.

If you’re looking for more than a smoothie or a bowl, they also offer delicious flatbreads. Mix and match all of these meals to create your perfect subscription box.

Order between 9-24 food choices. 9 choices are about $70 per box.

Thistle

It can be difficult to find a meal service that accommodates a vegan lifestyle. Thistle is here to help. If you do like meat, you can add it for a small extra cost.

This service works hard to offer you a large variety of superfoods and other nutritious, organic ingredients. The meals are gluten and dairy-free. This is great for anyone who’s lactose intolerant or for individuals with Celiac disease.

Customize your meal plan for the week with a variety of juices, salads, and smoothie bowls. Meals range anywhere from curry bowls to green pesto bowls.

No matter what you go with, you’ll feel satisfied. Meal plans start at $42.

Yumble

Being a parent of picky-eaters is difficult, especially when exploring healthy food options for your kids. Yumble is at your rescue with its kid-oriented meal plans.

These meals not only taste good, but they also look fun. Your kids will be excited to see the delivery box on your doorstep. 

Examples of meals included pizza pockets, cauliflower mac and cheese, and chicken nuggets with green beans. Meal plans start at $48. 

Hungryroot

For those who are looking to find some quick, check out Hungryroot. The ingredients come already chopped so the meals only take 10-15 minutes to make. 

Start out your subscription by filling out a questionnaire. This allows the service to better understand what you’re looking for in a meal delivery service. They’ll ask you about things such as how many people you’re cooking for and if anyone eating the meals has allergies. 

When you receive your box, you’ll receive all of your prepared ingredients and a guide on how to put together different meals. Meal examples include black bean enchiladas and turkey burgers. 

It’s $67 per week for this service.  

Sun Basket

This service offers a variety of diet plans including vegetarian, vegan, and paleo plans. The ingredients are organic and hormone-free so you can feel confident about what you’re putting in your body.

While these meals are simple to whip up, you’ll never get bored because you can mix and match however you like. Professional nutritionists approve each meal so you know you’re eating well. Meal plans start at $72 per week.

If you’re eco-friendly, find comfort in knowing their packaging is recyclable!

Purple Carrot

Vegetable lovers rejoice! Purple Carrot is serving up delicious, plant-based meals. You’ll be sure to get your proper veggie intake with these meals. 

Luckily, these vegetables aren’t boring so you’ll be looking forward to each meal. This delivery service provides tons of different options when it comes to spices, sauces, and herbs. It sounds better than your usual microwavable veggies, right?

As you invest in Purple Carrot, you’ll start to appreciate their meatless meal plans. Cutting down on meat is great for the environment. 

For 2 people, you can get 3 meals each for $72.  

Green Chef

For the environmentally-conscious folks, Green Chef is delivering organic ingredients in eco-friendly packaging. They’ve also done their research because their ingredients are ethically sourced from sustainable sources. 

When you hop on their website, you’ll find guides on how to properly dispose of the packaging elements. They encourage recycling. 

Not only do they promote a green lifestyle, but they also cater to a large variety of diets. Whether you’re keto, paleo, vegan, or vegetarian, there are plenty of options for you to select from.

If you’re feeding 2 people, you’ll be paying $79 for 3 meals each.

Snap Kitchen

Nutritionists, trainers, and chefs came together to develop meal plans for Snap Kitchen. It’s a meal service you can trust for great nutrition and taste.

Set your calorie goals with this service to help you keep track of what you eat in a day. If you’re looking for high-protein or dairy-free options, they offer plenty.

The meals take less than 20 minutes to prepare and only require an oven or microwave for reheating. Choose anything from pancakes to enchiladas on this meal plan.

What you pay depends on the plan, but the minimum cost is $29 per day.

Order and Eat With Meals Made Easy

Healthy eating has never been easier with the above array of healthy meal delivery services. Not only is it easy, but these options will save you time and money in the long run. 

Indulge in everything from rice bowls to pancakes with different delivery services. Whether you’re a vegan or vegetarian, there are services to match your unique needs. Many of these services offer free trials or first-time discounts. 


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